The secrete of a healthy smile

             THE SECRETE OF A HEALTHY SMILE By Ketch

Hello guys! Ever wonder about why some people look just the same every year with little or no visible changes about how aging they should go with time? Well. I didn't wonder about that. However it was brought to my concern when a few of my mates, friends, family and other people asked about the secrete of my ever looking young appearance. There are many reasons why this is so and these reasons are below with just a few I stated to them:

1) State of mind: There are people who can go all day worrying about little things and all manner of disappointments; whether based on those brought upon you daily, or the ones yesterday, past days, weeks, months, and years ago. Once your state of my is weary, you cannot express a healthy smile. Most people go all day searching for a solution to their weariness, whereas they should focus on developing a genuine way of expressing joy over sadness- a smile. Smile at your problems and take the wrinkles off.

2) Do not over look things: Live a simple life and do not expect too much. There is a saying that goes "too much expectation brings disappointment".

3) Be open to everyone but keep your guard on anyone: A healthy smile is driven more by confidence and the love to communicate with people. Most people have chosen not to express this simple expression; smile, because they mostly concentrate on how to take their guard and not be hurt, manipulated or riduculed by any circumstances in communication as they feel smiling is a weak and unsafe gateway for anyone to take you for granted. They miss the important thing here; confidence.! Once you have confidence in yourself, your smile becomes unlimited. People will always love to be around you because it equally lights them up. So smile!

4) Engage into activities that develops your habit positively: We express ourselves more better in the things that makes us delighted. Being in this process of delight is often expressed on our faces, commonly revealed on our cheeks; smile. These activities could be: singing, dancing, playing, talking, and more. The secrete of a healthy smile is revealed in the things that speaks more of our importance.

5) Forgive everyone, be charitable and understand your prayers: Forgiving people frees you. You do not want to live a life where you go totally down whenever the name of the people you dislike is being raised or when they appear before you. This is a big limitation that restricts your full expression of joy even before others. Do not tie your happiness to anyone's action on you. So smile all they way and stop regulating it each time you see this person. Also, learn to give to people. Once you give openly, you see the value of yourself to this people and this should trigger something great within you that will reveal that smile. Only when you give openly, the smile is not genuine and so not healthy.
Understand God that He has his time of getting back to you in every request you make before Him. You wouldn't want to be aggressive on everyone when you didn't expect what you prayed for just last night? Smile all the way and be rest assured that results will surely come soon.

6) Eat well: A healthy body of course has a healthy mind that reveals a healthy smile. That's when people will confirm that it's truely healthy. Well, it all comes from total willingness to express the smile.

- Keep your teeth clean.



I believe I have managed to come up with a few points behind a healthy smile. Please correct my errors and comment on the points which you think is responsible for a healthy smile. You may choose to share the post as well. Keep your smile healthy! Thanks! ;)